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Ankle Exerciser

Products are listed alphabetically.

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  1. ANKLE EXERCISER (MODEL LE125) Ankle exerciser consists of a boot and weight system mounted on a stable base. Provides load resisting evertor, invertor, dorsiflexor and plantar flexor strengthening through progressive resistance exercise. Also useful for passive stretching. Lock out mechanism allows concentration on one motion at a time. Optional accessories include quadriceps rest, slotted aluminum or cast iron weights, and weight rack....[More Information]

  2. ANKLETOUGH REHAB SYSTEM Picture of ANKLETOUGH REHAB SYSTEM The AnkleTough Rehab System, model A9300, is an exercise band ankle exerciser designed for use by individuals with lower extremity injuries such as ankle sprains. This progressive resistance exercise program can be used to strengthen and condition ankles. When utilized in an ankle rehab program, it strengthens ankles injured by sprains, fractures, tendon ruptures, and tendinitis. Additionally, the system can help prevent the recurrence of ankle injuries by strengthening and conditioning the surr...[More Information]

  3. Device for Stretching the Hamstring Muscles. ------- "DO IT YOURSELF" ENTRY ------- PURPOSE: Device for passive stretching of hamstring muscles. Describes and provides drawings of a device which could be made of plywood, adjustable shelving track and a quadriceps board. Describes method of use. SKILLS REQUIRED: Woodworking. AUTHOR: Dubuc, W E; Bohannon, R W TITLE: Device for Stretching the Hamstring Muscles JOURNAL: Physical Therapy REF: Vol 65 no 3, Mar 1985: p 352 PAGES (including cover): 2 1985....[More Information]

  4. FOOT ROCKER Picture of FOOT ROCKER The Foot Rocker is an ankle and foot exerciser designed for use by individuals with heel and ankle pain or other related conditions. The rocker holds the foot in the optimal position for proper stretching and reducing pain from plantar fasciitis, tendonitis, ankle strain and other chronic conditions. The user positions his or her foot in the cradle and rock back and forth for 3 repetitions of 30 seconds each. Features include ABS design with safety-grip rubber treads. SIZE: Fit all size feet. D...[More Information]

  5. LIGHTFEET LightFeet is an ankle and lower leg exerciser designed for use by individuals with lower extremity or circulatory disabilities. The unit, designed to be used while seated, consists of a base with two large foot plates. When one plate is pressed down, the other is elevated, simulating a walking motion. This motion causes the muscles of the calf to contract, helping to improve arterial and venous blood flow. The height and speed of foot plate movement is determined by the user....[More Information]

  6. ROCK ANKLE EXERCISE BOARD Picture of ROCK ANKLE EXERCISE BOARD The ROCK Ankle Exerise Board is an ankle exerciser designed for use by individuals with lower extremity disabilities. Useful for maintaining or increasing the range of motion and strengthening the foot, ankle, and lower leg muscles, the device is a textured, disc with a rocker bottom that can be used seated or standing. DIMENSIONS: 18 inches in diameter....[More Information]

  7. Standing Wedge for Increasing Ankle Dorsiflexion. ------- "DO IT YOURSELF" ENTRY ------- PURPOSE: Adjustable wedge designed to be used to promote ankle dorsiflexion by stretching the achilles tendon. Describes construction and uses of a standing wedge, made of a 54 by 7 by 3/4 inch piece of wood, 2 hinges (6 screw), and wood stripping. The wood is cut into 3 pieces to make a base, standing surface and swinging support, and the pieces are hinged together. The stripping is used to make stops for the support, allowing adjustment of the wedge from ...[More Information]

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