Products are listed alphabetically.
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BREAST CANCER WATER FITNESS VIDEO The Breast Cancer Water Fitness Video is a video exercise program designed for use by individuals with breast cancer. This 45-minute program features Mary Essert, an experienced international instructor and breast cancer survivor. Essert brings her personal insight as well as her effective, graded aquatic workout program to therapists, instructors, and clients in this 45 minute program. ...[More Information]
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FIBROMYALGIA WATERWORK Fibromyalgia WaterWork is an exercise program designed for use by individuals with fibromyalgia. This book on CD-ROM, written by Mary Essert, is a self-management tool with information for persons who have fibromyalgia and their health care and exercise providers. It features a progressive graded aquatic exercise program, illustrated with photos. It also includes precautions, a section of new research with several articles, and a comprehensive bibliography and resource list....[More Information]
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MOVE IT OR LOSE IT ARTHRITIS CD The Move It or Lose It Arthritis CD, by Mary Essert, is a video exercise program designed for use by individuals with arthritis. This CD-ROM provides an overview of arthritis and discusses the design and implementation of an aquatic exercise program to suit a diverse population. Safety, functional fitness, and pain reduction are the program's primary concerns. Pool progression is introduced and demonstrated in the pool exercise section....[More Information]
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PHYSICAL ACTIVITIES (PA) Physical Activities is a personal skills tutorial and exercise program designed for use by parents and teachers working with pre-school children with mental, physical, or sensory disabilities. This series of 5 duplicatable books, 5 duplicatable interactive CD-ROMs and 5 online lessons can be used by parents and teachers to instruct children about body movements and other activities. This series is designed to cover activities that may improve the child’s coordination, balance, and control. Avail...[More Information]
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YOGA PRETZELS ACTIVITY CARDS
Yoga Pretzels Activity Cards are an exercise program designed for use by children and adults with physical, emotional, or sensory processing disabilities. This set of 50 colorful cards teaches the basics of yoga. These over-sized color-coded activity cards offer exercises in nine categories and are packaged in a hard-cover box. Each card features a pose on the front and illustrated, step-by-step directions on the back. DIMENSIONS: Each card is 5 x 7 inches....[More Information]
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